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It may come as a surprise, but exercise is not the answer to everything. Here are five reasons to hold off on breaking a sweat.

 

I know what you’re thinking. You’re scratching your head thinking that as a fitness writer I am supposed to be writing about the reasons you should exercise. Fair enough, but honestly, that story is so played out. You already know the reasons you should exercise. The fact that exercise is good for us and that we should do it is news to exactly no one.

 

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