5 Ways to End Elbow Pain During Chin Ups

August 25, 2015

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If elbow pain is keeping you from getting better at chin ups, give these tips a try.

Experiencing pain during any exercise is a bummer. After all, your training should be making you better, not making you feel worse. If you’re experiencing pain during any exercise it’s a sign something is wrong, either with the technique or with your body.

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