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Recipes clipped, shopping bags emptied, and ingredients prepped and ready — I always feel like a winner when I start the week with dinners planned. But, in all honesty, my meal plans usually change course a few days in. On Monday there’s an unexpected office happy hour, Tuesday it’s school spirit night at the neighborhood pizza place, and Wednesday I’m just too tired to cook. Suddenly it’s Thursday, and my meal plan is officially up in flames.

A recent thread on Kitchn’s Meal Planning Club Facebook page made me feel less alone, and got me thinking: What do you do when the meal plan just doesn’t work out? Here are some helpful tips.

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Filed under: Fitness