pimg class=”alignright” title=”Library” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/books.jpg” alt=”books” width=”320″ height=”212″ /I regularly get emails asking what’s on my bookshelf (or RSS feed). Now and then I like to a title=”Stuff That I Read or Watch and You Should Too” href=”http://www.marksdailyapple.com/stuff-that-i-read-or-watch-and-you-should-too/”answer those questions/a and share a bit of what I’ve been up to. Truth be told, my reading of late has revolved around themes I’m covering in my upcoming book, emThe Primal Connection/em. Think along the lines of play, creativity, ancient wisdom, sensory experience, social bonds, hunter-gatherer history, and an inner wild (to name just a few). In other words, it covers the many lifestyle elements that can further connect us with our inherent blueprints #8211; beyond the basics of diet and fitness. The method (as always) examines the incongruence between how we evolved and how we live today. The purpose, of course, is informed choice to help us create healthier, more content, […]
Original post by Mark Sisson
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