6 Steps to Becoming a Better Athlete (and Person)

May 28, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Find the deeper meaning in your own training to be more purposeful, directed, and successful.

You are an athlete. And you spend more time on your sport than you admit to your friends and family. It’s more than a hobby. It’s a part of you.

When you have a great session, it leaves you feeling on top of the world. And a bad session is one of the only things that can make you feel miserable. Like it or not, your training is part of your moods and feelings, your life, and your identity. Your athletic self is undeniably connected with your human self.

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