Originally Posted At: https://breakingmuscle.com/feed/rss
Let’s talk about how to gain some good old-fashioned work capacity, potential work productivity, horsepower, strength endurance, stamina, or whatever you call it. Just don’t ask me to discuss semantics. Some people like to argue about semantics (i.e., “I’m training. Oh wait, maybe I’m exercising. No, it must be working out.”), but I couldn’t care less.
Filed under: Fitness