7 Things Super-Healthy People Do at Home That You Don’t — Tips from The Kitchen

September 26, 2018

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http://www.thekitchn.com/feedburnermain

Being healthy can feel like a chore. You think that you have to cook special food or try trendy fitness classes to achieve any healthy goals, but when I talked to some really healthy individuals — from the founder of Whole30 to a sleep doctor — none of them brought up any scary so-called-superfoods or intense workout routines.

Turns out being healthy is just about making a few very simple, but very good, choices.

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