pimg class=”alignright” title=”Donut” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/donut.jpg” alt=”donut” width=”320″ height=”212″ /We all make poor choices against our better judgment. It#8217;s kind of what makes us human #8211; the tendency to actively and willfully make decisions that will result in unfavorable outcomes. Sure, the candy bar tastes good, but you know you#8217;ll feel awful after eating it. Yeah, that blog is fun to read, but you know you#8217;d be much happier if you finished that essay for class first. And yet five minutes later, a candy bar wrapper sits, emptied of its contents; your molars house fragments of nougat and sport a caramel sheen; a title=”What Happens to Your Body When… You Carb Binge?” href=”http://www.marksdailyapple.com/what-happens-to-your-body-when-you-carb-binge/”light nausea approaches/a; and you find yourself wading knee deep through comment sections, MS Word window minimized. What just happened? Why did you do those things that you told yourself you wouldn#8217;t, that you warned yourself against, and whose negative […]
Original post by Mark Sisson
Filed under: Fitness