8 Weeks to Mastering Pull Up Power

December 18, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

It’s time to stop being afraid of that bar over your head.

Who doesn’t want to be able to crank out multiple sets of pull ups? They are arguably the one exercise that everybody wants to do, and that everybody avoids at all costs. A well-executed pull up is an impressive feat. Push ups, dips, sit ups, and many other bodyweight exercises are doable for most, but pulling your entire body up to a bar or rings is a tall order for many.

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