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http://www.thekitchn.com/feedburnermain

There’s always an excuse, right? Too busy to make plans to see friends I never see; too tired to read the classic book gathering dust on my nightstand; too inflexible to do yoga.

But if cooking is something you want to do more, consider your excuses expired. Although there are always reasons to avoid cooking, there are even more reasons to embrace it. Even when ignoring factors like ingredient and portion control, cost-effectiveness, and preserving cultural heritage, food is love. Maybe cooking brings some of us a little more love by having more interaction with food.

If you keep wishing you cooked more but can’t seem to get off the excuse train, see if some of these reasons will convince you to tie on an apron.

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Filed under: Fitness