A Case for the Wide Grip Jerk: It’s Hard to Argue With Success

August 11, 2015

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Originally Posted At: https://breakingmuscle.com/feed/rss

One thing that stood out at the 2015 Pan American Games was the wide grip jerks employed by quite a number of successful competitors.

As I mentioned in my last article, I recently attended the Pan American Games. The one thing that stood out to us technique watchers was the wide grip jerks employed by quite a number of weightlifting competitors.

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