A Champion’s Mindset

August 3, 2016

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Doing something out of obligation or out of a hunger to succeed are two different things.

A hot Sunday morning in Atlanta had slowly turned into an even hotter afternoon. It was a long holiday weekend and the gym was empty with the exception of me and my best friend Richard Trammell, who owned the gym. Richard is a three-time world champion fighter. On his wall are championship belts; multiple certificates of black belt degrees in various arts including judo, kendo, and shidokan; and action photos of his many fights where he triumphed over his opponents. On any given day you will find Richard working out and teaching and that includes Sundays.

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