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In Explain It Like I’m 6, a dietitian answers the burning health questions from Associate Food Editor Meghan Splawn‘s daughter, Ella.

Talking about protein in relationship to health and wellness has become so ubiquitous that even Meghan’s 6-year-old daughter kinda knows what it’s about. When the two were recently talking about healthy eating questions, Ella asked:

What is that thing you say I need, po-teen? What’s that?

Let’s ask the expert!

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