A Dietitian Explains Why Apples Are Good for You (to a 6-Year-Old) — Explain It Like I’m 6

September 13, 2018

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http://www.thekitchn.com/feedburnermain

In Explain It Like I’m 6, a dietician answers the burning health questions from Associate Food Editor Meghan Splawn‘s daughter, Ella.

We’ve all heard that old adage “an apple a day keeps the doctor away,” but have you ever questioned why this is the case? What, exactly, makes apples so good for us? Meghan’s daughter, Ella, also wants some answers on this front, so we decided to consult an expert. Here’s Sally Kuzemchak of Real Mom Nutrition with the answer.

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