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Workdays are long and sometimes bleak, which is why it’s nice to have office friends to eat lunch with. And if you’re lucky, you will be immediately and organically enveloped into a warm and functional network of colleagues who invite you to grab burritos on Tuesday (or whatever).

Sometimes, though, you will realize that your place of employment has the culture of a joyless ice cave, and so you will have to initiate this process yourself. There is no shame in this; you are bearing the burden for us all.

Still, it can be daunting, this initiating. On the bright side, your prospects are exceedingly good. Already, you have one thing in common. (It is your job.) And so, if you are in the market for office lunch friends, or at least affable meal companions, consider this your pep talk.

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