A Kettlebell Complex to Build Mass

December 14, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Kettlebells aren’t just a superior tool for conditioning; they can also build serious size and strength.

If you’re reading this, chances are you have a health and fitness goal. While the vast majority of the industry is focused on weight loss, there is always a portion of the population who wants to get big.

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