20 Nov 2009 A Little Intermittent Fasting Research Permalink|View Comments (0)|Post Comment|Share|Posted by ReasonLoading…The dominant topic for this past week of posts was the beneficial biochemistry of eating less; changes to gene expression and metabolism, enhanced health and extended longevity. That wasn’t an intentional choice – it just worked out that way as various items caught my eye. All the same, why not round it off with an paper on intermittent fasting research, noticed by the folk who keep sci.life-extension stocked.Intermittent fasting and calorie restriction are two ways of reducing your calorie intake to obtain health benefits.
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A Little Intermittent Fasting Research – Fight Aging!
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