A No-Fuss, Versatile Frittata Recipe

December 22, 2015

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Quick, nutritious, one-pan recipes are key for any athlete when cooking. This classic Italian dish meets all three criteria.

Eggs are one of the healthiest proteins on the planet. They are easy to make and super portable when cooked. If you are an athlete following a paleo lifestyle, eggs are probably a huge part of your diet. It’s not uncommon for paleo athletes to average three dozen eggs per week per household of two adults.

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