A “No Program” Approach for Limitless Growth

October 4, 2016

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Achieve limitless growth with this “no program” training approach.

The fitness arena is evolving in a refreshing way; the paradigm is shifting, and we’re ushering in the era of movement training. Contrary to popular belief, there’s more to this revolution than handstands and climbing trees. This article will take an in-depth look at the implications of movement training and how we can incorporate its major principles within our existing fitness systems.

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