pimg class=”alignright” title=”Paintbrushes” alt=”paintbrushes” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202012/paintbrushes.jpg” width=”320″ height=”213″ /A few years ago as I was beginning to get a vision for what would become a title=”The Primal Connection” href=”http://www.primalblueprint.com/product/The_Primal_Connection/Books_and_Media” target=”_blank”emThe Primal Connection/em/a, I was exploring the idea of vitality from new angles. I was interested in what lay beyond the basics for human survival: a title=”How to Succeed with the Primal Blueprint” href=”http://www.marksdailyapple.com/how-to-succeed-with-the-primal-blueprint/%23axzz2UsqEO4Zg”nutrition/a, a title=”Primal Blueprint Fitness” href=”http://www.marksdailyapple.com/primal-blueprint-fitness/”movement and fitness/a, a title=”The Definitive Guide to Sleep” href=”http://www.marksdailyapple.com/the-definitive-guide-to-sleep/#axzz26gx2mK1P”sleep/a, a title=”Rethinking Stress: It Could Save Your Life” href=”http://www.marksdailyapple.com/rethinking-stress-it-could-save-your-life/”stress/a and a title=”Vitamin D: Sun Exposure, Supplementation and Doses” href=”http://www.marksdailyapple.com/vitamin-d-sun-exposure-supplementation-and-doses/”sun/a. I wanted to examine the connections between our hunter-gatherer ancestors’ lifestyles (what we can reasonably determine and presume) and the existing (if somewhat marginal) activities and therapies that appeared to show therapeutic benefit in scientific studies. I talked about a title=”Bibliotherapy: The Power of Books ” href=”http://www.marksdailyapple.com/bibliotherapy/”bibliotherapy/a, a title=”Writing Therapy, or What You Get […]

Original post by Mark Sisson

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