A Qualified Defense of Puking in CrossFit

December 10, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Tossing your cookies occasionally is okay. Celebrating it is not.

This may come as a shock to those who regularly read my articles and know I often rail against the CrossFit status quo in favor of smarter, safer, more logical fitness practices.

Sometimes, it’s okay to puke.

A Stomach-Turning Spectacle

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