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Summer is almost over, so pick a date and plan for a night with no phone, no gym, and lots of delicious food.

Summer is meant for outdoor family fun. What better way to break a sweat than to grab the family and go to the nearest park and play?

 

Primal play is one of the greatest things we adults can do for ourselves and for our kids. Allow your kids to see you playing and enjoying the outdoors while being turned off from the world. No phone, no gym members, no box – just you, family, and nature. 

 

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Filed under: Fitness