Age Isn’t Just a Number: Programming for Older Clients

January 12, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

Older clients are capable of amazing things. Plan smart to help them stay strong and mobile now and in the future.

As a trainer, you tend to attract certain clients. Naturally, if you have an interest in a particular area, your clients likely will too. But one of your qualities attracts more clients than perhaps anything else – your age.

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