Admittedly this blog post has very little to do with Intermittent Fasting, but I’ll do my best to tie it all together in the end.
Instead of fasting, today we’re talking about Testosterone. And, although the name testosterone is only 65 years old, the hormone that it identifies has been a focus of scientific interest for more than a century.
I would argue that its influence on masculinity has made Testosterone the most controversial hormone in the human body, and that this controversy has left the average person blind to its potentially therapeutic properties and benefits.
However, despite the common belief, there is a lot more to Testosterone than baseball and bodybuilders.
For the purpose of keeping this post under 10,000 words we’re going to be mostly exploring testosterone in men, but I will point out some of the facts that apply to women as well.
All right, lets get started.
The basics of Testosterone are […]

Original post by Brad Pilon

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