Awesome Arms & Abs HIIT Workout Dec 4, 2013 Email EmailWorkout equipment:Workout type: 12 minuteTimer setting: 18 x :10 x :301. Kettlebell swings2. Pull ups3. Tuck jumps4.
View original article:
Awesome Arms & Abs HIIT Workout – 12 Minute Athlete
Tagged with: awesome • jumps4-triceps • kettlebell • king • knees-to-elbows • leave • pull-ups • triceps • tuck-jumps • walking • walking-lunges • Workout
Filed under: Fitness