The past few months quite a few people have been talking about HITT training, specifically Tabata training. I had NO clue what this word meant until last week when I was looking at Dr. Sara Solomons webpage for inspiration and workout ideas and came accross it. According to TabataTraining.com….”Tabata was founded in Japan by Izumi Tabata
Continue reading:
Baby Weight Be Gone!: Tabata Training, amazeballs and so much fun
Tagged with: beast-madonna • heaven-rihanna • hitt • izumi • japan-by-izumi • justin-bieber • king • party • tabata • tabatatraining • video • word
Filed under: Fitness