Banish Pain Permanently: Correct Your Alignment

December 31, 2015

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

After being in a wheelchair for almost a year, I realized my problem was a simple alignment issue. Once this was corrected, my pain was gone.

In the twelve years I have worked in the fitness industry, I have observed a lack of effectiveness in the techniques used by most athletes to combat chronic pain. Today I am on a mission to set some things straight with regard to what it takes to address pain issues effectively.

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