Benefits of Green Tea

November 19, 2010

Green tea is the super tea as it is least processed and provides the most antioxidant polyphenols, notably a catechin called epigallocatechin-3-gallate (EGCG), which is responsible for most of the health benefits.It not just inhibits the growth of cancer cells but also helps in killing those dangerous cells without harming any healthy cell. The greenish-yellow tea has a green, slightly astringent flavor close to the taste of the fresh leaf.Green tea lowers total cholesterol levels, as well as improves the ratio of good cholesterol to bad cholesterol. Moreover, it inhibits the abnormal formation of blood clots which is the leading cause of heart attacks and stroke. Green tea represses angiotensin II which leads to high blood pressure & reduces the possibilities of heart attacks.Green tea can even help in preventing tooth decay. As the bacteria destroying abilities of green tea helps in preventing food poisoning, it can also kill the […]

Original post by Janakiram

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