Benefits of Olive Oil

November 19, 2010

Discover Its Healing Powers…
It can be used for more than just cooking. It is considered a superfood, olives contain natural disease-fighting ingredients such as antioxidants, vitamin E, oleic acid, polyphenols and monounsaturated fat – good healthy fat. In fact, a number of health benefits of the oil has been associated to:
Helping reduce cholesterolReducing painHelping to prevent diabetesRelieving aches and pains of arthritisHelping with cancer and heart protectionThey are also used as natural home remedies and cures that are known to work wonders:
House cleaning agentsReducing stretch marks and wrinklesReducing hair lossSoothing diaper rashNatural cure for eczema and other skin ailment

Original post by Janakiram

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