Better than Boot Camp

March 4, 2010

Over the past couple of years, Boot Camp style workouts have been chipping away at health club profits.
And for good reason.

They generally cost less than health clubs
Unlike health clubs, they don’t require a 12 month commitment
The high intensity workouts burn a ton of calories
In good weather, exercising outdoors is awesome.
Group fitness is fun
Group fitness participants are more consistent with their exercise routine
Consistency improves the odds of achieving your goals

And, when you consider that two of the major issues facing our society are…

the economy – recession, unemployment, etc
systemic obesity and related diseases like diabetes and heart disease

…boot camp workouts seem like a sure bet for the fitness industry.
The problem is…
.
Most boot camp workouts kinda suck.
.
Strong words, I know. But not without reason.
You see, over the past few months, I tried out a variety of boot camp workouts up here in Toronto….and they all sucked.
Some more than others, but none of […]

Original post by healthhabits

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