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http://www.thekitchn.com/feedburnermain

As the first meal of the day, breakfast holds a lot of power in swaying the way we start our day. Even if you’re more likely to grab a cup of coffee and rush out the door than sit down to a full spread of eggs and the works, there’s always a middle ground that delivers flavor, convenience, and a little delight.

According to Megan Gordon, who writes this series, “These recipes are either quick enough to conquer on an average weekday morning or can be prepped in advance on a weekend or quiet weeknight.” It’s proof that — especially with breakfast — a little planning goes a long way.

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Filed under: Fitness