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(Image credit: Tara Donne)

Breakfast is probably the meal I struggle most with. I want it to be healthy, but also satisfying enough that I don’t feel hungry again by 11 a.m. I want it to be quick and easy, but also, ideally, homemade. I have my go-tos — Irish oatmeal with flax, maple syrup, and a pinch of sea salt and homemade cashew nut milk with dates, cinnamon, and vanilla — but they can start to feel really boring, really fast. And that’s when I reach for the batch of pantry cocoa brownies that I made last night.

I’m always on the lookout for great breakfast inspiration to throw into the mix and keep me from a chocolatey beginning to my day (although, admittedly there are worse things). So I was thrilled to find not one, but five smart and delicious ideas at one Miami restaurant during a visit this month.

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Filed under: Fitness