John Barban and I are just about finished writing “The Inhibition Theory of Muscle Growth” a theory that should turn the entire muscle building industry on it’s head.
If you got one foot on the gas and one foot on the break you're not going to get too far
The premise of our theory is incredibly simple — The ‘natural’ state for your body is growth, with checks and balances acting as breaks to prevent this growth.
As an analogy, it’s like having a car with the accelerator permanently stuck to the floor, and you regulate the speed of the car with by pushing down or letting up on the break. Only in your body’s case there are dozens if not hundreds of breaks.
The entire theory would take several emails to fully explain, so for this post we’ll just stick with the idea that your body’s natural state is one of growth. This […]
Original post by Brad Pilon
Filed under: Fitness
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