Can’t Go #2? Snack on Raisins—Here’s Why They Work

April 11, 2025

This post was originally published on this site

http://www.thealternativedaily.com/

If your digestive system is dragging, your snack drawer might hold the answer. Raisins, those wrinkly little sweet bombs, aren’t just good in cookies—they’re surprisingly effective for getting things moving when you’re backed up. About 16% of U.S. adults regularly struggle with constipation. It can show up as fewer than three bowel movements a week, […]

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