Chase Worthy Goals and Quit Fitness Addiction

November 28, 2016

This post was originally published on this site

Originally Posted At: https://breakingmuscle.com/feed/rss

If you say “gym is life” without a twinge of irony, maybe it’s time you take a break.

No, this isn’t some quirky, witty way of tricking you to read about the benefits of exercise. I’m not promoting some new program that’s “anti-fitness,” or uber-ultra-functional in nature. It’s a call to action regarding your own personal motivations when it comes to fitness.

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