Chew Your Food This Many Times To Lose Weight, Digest Better And More

April 29, 2018

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http://www.thealternativedaily.com/

This morning, what did you have for breakfast? Now, ask yourself, how many times do you think you chewed each bite? If you’re like most, you were probably in a hurry to get out the door and start your day. As you scarfed down your avocado and eggs on toast, you probably don’t give this […]

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