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This balance of carbohydrates and protein is the comfort fuel that will get any athlete through a busy winter season.

Classic comfort is a meal in a slow cooker. The moment cool weather begins to set in, I am immediately in what I call “crockpot mode.”

 

A countless number of meals have been prepared via slow cooker and served up deliciously warm and cozy around my kitchen table. Cooking with a slow cooker has become a staple for active families because of the set-and-forget ease in which a delicious home cooked meal comes together.

 

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