Comment on Does Skipping Breakfast Help with Weight Loss? by P. Susan

May 10, 2017

This post was originally published on this site

http://chriskresser.com/

Chris, I appreciate your sensible, scientific input. You are a breath of fresh air. I can always count on you to give me solid information, not based on the latest fad, and not a repeat of what everyone else is spouting as “fact.” Thank you!

fwiw, I drink a cup of coffee (with heavy whipping cream) at 6am and don’t eat (oatmeal with apple, or egg and toasted homemade bread, or toast with peanut butter and raisins) until 9am or 10am. Sometimes I walk a mile before or after eating. I feel much better that way. Thanks again.

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