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http://chriskresser.com/

Great news people!
I actually forgot about this site for 2 years. Recent studies show that processed sugar and processed wheat are the 2 main contributors to divertic. I’ve been off sugar for the most part, and wheat for the last 3 years and haven’t had a single problem. I eat tons of strawberries, popcorn, blueberries, chia seeds and have no issues at all. Seeds never were a problem for me but for some reason people attribute seeds to divertic.
This disease can virtually be graphed over the top of a processed flour proliferation chart.

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Filed under: Fitness