Comment on Soothe Sciatica With These 4 Yoga Poses by Rick Hill

August 5, 2016

This post was originally published on this site

http://www.thealternativedaily.com/

Thank you for posting these yoga poses to soothe sciatica pain. Just be careful when doing yoga, exercises and even massage as doing them the wrong way will do more harm than good. I was once a sciatica sufferer and was able to treat it using natural methods such as by consuming turmeric, and by applying cold and hot compress. What I completely did is the following:

1. Drink a LOT of water daily. The body is made of up to 60% water so it simply makes sense.
2. Follow the guide I used in treating sciatica naturally (link below). This is the most important part. Please follow the comprehensive guide consistently.
3. Eat peanuts daily to loosen up the muscles surrounding the sciatic nerve.

Link to the review of the guide I used: healthandremedies*org/sciatica-sos-review/
(please change * to a DOT for I cannot post links here, thanks!)

Good luck and cheers to your recovery!

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