Comment on The little known (but crucial) difference between folate and folic acid by Sarah

April 21, 2018

This post was originally published on this site

http://chriskresser.com/

I’ve never tried methylfolate but have never noticed problems with folic acid. I’m compound heterozygous for the MTHFR variant and am currently taking a B complex with both folic acid and cyanocobalamin. It seems to be working well so far.

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