The Prize:
A Primal Library. A collection of handy books to fill out the shelf of any newcomer or Primal veteran. Included are:
The Primal Blueprint – A pastoral drama that explores the tension and frustration of unrequited love between a farm hand and an aristocrat during times of… just kidding. It’s my book!
The Primal Blueprint Cookbook – And so is this one!
Good Calories, Bad Calories – Gary Taubes seminal work on the take down of the old “calories in, calories out” approach to health.
The Garden of Eating – Presents a practical plan for obtaining the health-building benefits of an alkaline, produce-dominated diet that includes pastured-animal products. Includes 250 delicious, family-friendly, grain- and dairy-free recipes.
Sugar Shock – The ultimate handbook for yanking out the sweet tooth. And if you’re looking for some serious schooling on curing your sugar addiction, check out Connie Bennett’s 6 Week Online Course.
The Gluten Free […]
Original post by Mark Sisson
Filed under: Fitness