Contest: Headers Up!

September 10, 2010

The Prize:
Do you get tired of seeing the same seven shots of me across the top of this blog? Want to see yourself up there instead? Now’s your chance. Take a fitness photo, and if it’s good enough, it will be added to the rotation of header images for the rest of the Primal Challenge.
Other than being able to gloat to your friends that your photo is plastered on top of my blog, I’m also sending everyone in the photo a free Grok shirt. And for all the female Groks out there who have been emailing me about the lack of lady-shirts, I’ll be coming out with a couple new designs in the next week or so, and the winners of this contest will have first dibs.

The Contest:
Take a fitness photo. What’s a fitness photo? It’s a picture that in some way represents an aspect of Primal Fitness. Whether moving […]

Original post by Mark Sisson

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Warrior Fit Testimonials

First, I want to say thank you for convincing me to do Tabata! I was struggling to lose weight and Finally I found something that helped! I really appreciate your coaching! - Craig T.

Ever since I was convinced to do Tabata I have seen huge results, I lost 6 pounds and gained energy in the first 3 weeks. I have been working out for 3 months before I decided to do Tabata and I struggled to lose weight. At first I thought "How am I losing weight by bringing my heart rate up then cooling down then bringing it up again?" I don’t know how it works but it does! Thank you!! - Theresa F.

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