Prize:
Unwieldy weight comes in all unwieldy shapes and all unwieldy sizes. Today’s heavy chunk of unwieldiness is call a Sandball. Part sandbag, part medicine ball, part kettlebell, good for heaving, swinging, and lugging around. It doesn’t have the wonderful scratch-your-hands-up quality of an actual rock, but you can always scrape your hands over concrete for a few minutes after using this sandball if you really need that “just got home from a long day of bashing my food’s skull in with a rough stone” feel. The winner of today’s contest will receive a blue logo BallBell sandball, courtesy of Alpha Strong.
Contest:
What is Primal?
Primal is…

…naming your cat “Sparemeal.”
…never having to say you’re sorry. To a vegan.
…making a bacon sandwich using only one ingredient.
…referring to your toddler as “My little kettlebell.”
…when your eating habits cause a national egg shortage (yes, I’m looking at you, Australians).
…refusing to believe a steak smoothie is a […]

Original post by Mark Sisson

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Filed under: Fitness