Mark’s Daily Apple readers show that with a little ingenuity and, perhaps, a dose of compromise (remember the 80/20) it’s entirely possible to successfully navigate restaurants and even (gasp!) the odd fast food stop. Ideal? In some cases, maybe not. Realistic? Absolutely. Because business lunches, birthday parties and travel does happen, it pays to know how to forage in the modern world.
Many thanks to everyone that submitted a picture as part of the “Foraging in a Fast Food Nation” contest. And the winner is…
Mark’s Daily Apple reader Adam. His is the fifth picture in the slideshow, the Chopped Chicken Cobb Salad with an apple instead of bread from Panera.
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Contest: Foraging in a Fast Food Nation
Rewind and Fast Forward
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Original post by Mark Sisson

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Filed under: Fitness