pstrongThe Prize/strong:/p
pimg class=”alignright” title=”Gokhale Method” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/Gokhale.png” alt=”Gokhale” width=”288″ height=”662″ //p
pspanThe ULTIMATE posture correction package courtesy of Esther Gokhale, owner and founder of the a title=”Gokhale Method” href=”http://gokhalemethod.com/introduction” target=”_blank”Gokhale Method Institute/a!/span/p
pDo you suffer from mild to chronic back pain, inhibiting your sleep and daily life? Have you succumbed to the fact that this is #8220;just how it is?#8221; Not so fast#8230; The Gokhale Method is a systematic, non-surgical process of restoring pain-free posture and movement based on the way our bodies were naturally designed. Learn how to sit, sleep, stand, walk and bend in ways that actually protect and strengthen your bones and muscles./p
pThe lucky recipient of today#8217;s challenge will receive:/p
diva title=”Stretchsit” href=”http://gokhalemethod.com/stretchsit” target=”_blank”Stretchsit/a® a title=”Stretchsit” href=”http://gokhalemethod.com/stretchsit” target=”_blank”Cushion/a: Unlike a lumbar support cushion, Stretchsit elongates rather than compresses your low back, giving you the natural, healthy spinal shape shared by children, athletes and people in traditional societies the world over. […]

Original post by Mark Sisson

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