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http://www.thekitchn.com/feedburnermain

When it comes to meal planning and prepping, how much should you do in one go? I’ve always thought of meal prepping as a weekly ritual, with Sunday as the magic day to prep delicious lunches and hearty dinner salads, plus budget-friendly meals that use up all the leftovers. Meal prep Sundays are not only a sacred day for many food-lovers, but also incredibly important for anyone trying to stick to a budget.

Well, maybe it’s time to reconsider this weekly strategy. I realized recently that there are droves of cooks who are able to knock out a whole month’s worth of meals in just one day.

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Filed under: Fitness