Correct These Kettlebell Swing Mistakes for Greater Performance

June 7, 2015

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There is always room to improve on the kettlebell swing. Take the first step by checking if you are making any of these mistakes.

Kettlebells are some of the most widely used training implements, and the swing is arguably the foundational movement with this tool. When done correctly, the swing is a versatile exercise that trains every part of your body. But it’s easy to mess it up in several ways.

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