div id=”caption-320″ class=”wp-caption alignnone” style=”width: 250px”img style=”border: 0pt none;” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA%202011/photo1-3.jpg” alt=”photo1 3″ width=”240″ height=”320″ border=”0″ title=”photo1 3 photo” /p class=”wp-caption-text”01/02/12/p/div
div id=”caption-320″ class=”wp-caption alignnone” style=”width: 250px”img class=”sitmImg” style=”border: 0pt none;” src=”http://i247.photobucket.com/albums/gg158/MDA2008/MDA2010/grok-success320.gif” alt=”grok success320″ width=”240″ height=”320″ border=”0″ title=”grok success320 photo” /p class=”wp-caption-text”In the Making/p/div
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pstrongAge:/strong 30/p
pstrongCraig#8217;s Goals:/strong #8220;Dear Mark, I have been following the Primal Blueprint since April 2011 and have lost a lot of weight (down from 101kg to 85kg). Like many who have gone Primal, I have never felt better./p
pI saw your challenge a few days ago and was tempted to participate. I am at a plateau point where my body is stubbornly refusing to shift body fat. I think the challenge (and going public) will help me to achieve a much lower body fat and muscle definition./p
pMy girlfriend Pat took this photo this afternoon. I was shocked to see how poorly defined I was […]

Original post by Mark Sisson

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