Create Explosive Sprinting Strength With Sled Pulls

February 1, 2016

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Originally Posted At: https://breakingmuscle.com/feed/rss

If you want more top end speed, loaded sprints are the way to add horsepower.

Sprinting is highly technical. Elite sprinters are coached on every aspect of their sport. Aside from starting technique, learning how to accelerate to top speed is one of the most difficult skills.

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